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	<title>ICT Champions &#187; Viruses</title>
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	<description>Helping meet the ICT needs of the Third Sector</description>
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		<title>How do I learn about what kind of support I need to get the most from my ICT?</title>
		<link>http://www.ictchampions.org.uk/2009/06/how-do-i-learn-about-what-kind-of-support-i-need-to-get-the-most-from-my-ict/</link>
		<comments>http://www.ictchampions.org.uk/2009/06/how-do-i-learn-about-what-kind-of-support-i-need-to-get-the-most-from-my-ict/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 13:02:28 +0000</pubDate>
		<dc:creator>PaulWebster</dc:creator>
				<category><![CDATA[Accidental Techie]]></category>
		<category><![CDATA[All Questions]]></category>
		<category><![CDATA[Free and Low Cost]]></category>
		<category><![CDATA[Hardware]]></category>
		<category><![CDATA[Passwords]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Technical Support]]></category>
		<category><![CDATA[Viruses]]></category>
		<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://www.ictchampions.org.uk/?p=529</guid>
		<description><![CDATA[Most staff, volunteers or trustees are not ICT experts and at times may need help to get the most from equipment, a website or database..
Help may come from a volunteer, someone in the staff team with technical knowledge, a staff member with ICT support in their job description, or a paid-for contractor or consultant. Sometimes [...]]]></description>
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		<title>How often should I scan my computer for viruses?</title>
		<link>http://www.ictchampions.org.uk/2009/04/how-often-should-i-scan-my-computer-for-viruses/</link>
		<comments>http://www.ictchampions.org.uk/2009/04/how-often-should-i-scan-my-computer-for-viruses/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 11:49:29 +0000</pubDate>
		<dc:creator>scipmark</dc:creator>
				<category><![CDATA[All Questions]]></category>
		<category><![CDATA[Data Protection]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Technical Support]]></category>
		<category><![CDATA[Viruses]]></category>

		<guid isPermaLink="false">http://www.ictchampions.org.uk/?p=117</guid>
		<description><![CDATA[Anti-virus software works by comparing individual files with a list of known viruses. The list is usually updated at least every day by connecting to an online database which monitors the latest threats.
You should scan all your files at least weekly as part of your housekeeping routine.
Most software checks every file you download from the [...]]]></description>
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		<title>How can I stop viruses attacking my computer?</title>
		<link>http://www.ictchampions.org.uk/2009/04/how-can-i-stop-viruses-attacking-my-computer/</link>
		<comments>http://www.ictchampions.org.uk/2009/04/how-can-i-stop-viruses-attacking-my-computer/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 10:06:57 +0000</pubDate>
		<dc:creator>scipmark</dc:creator>
				<category><![CDATA[All Questions]]></category>
		<category><![CDATA[Data Protection]]></category>
		<category><![CDATA[Policy]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Viruses]]></category>

		<guid isPermaLink="false">http://www.ictchampions.org.uk/?p=109</guid>
		<description><![CDATA[It is almost impossible to stop viruses attacking your computer so you must make sure you are able to deal with them.
Viruses may be attached to email, downloaded when you’re surfing the web or copied from a CD or memory stick. You can’t stop them from attacking your computer, but you can stop them from [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why is my computer running slowly?</title>
		<link>http://www.ictchampions.org.uk/2009/04/why-is-my-computer-running-slowly/</link>
		<comments>http://www.ictchampions.org.uk/2009/04/why-is-my-computer-running-slowly/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 07:56:39 +0000</pubDate>
		<dc:creator>scipmark</dc:creator>
				<category><![CDATA[All Questions]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[Hardware]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Technical Support]]></category>
		<category><![CDATA[Troubleshooting]]></category>
		<category><![CDATA[Viruses]]></category>

		<guid isPermaLink="false">http://www.ictchampions.org.uk/?p=72</guid>
		<description><![CDATA[If your computer starts running slowly, or takes a long time to start up, it probably needs some attention. You may be able to do quite a lot yourself, or may need to ask for technical help.There are a number of things you could try:

Reduce the number of applications running in the background.
Add more RAM [...]]]></description>
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